All Episodes
Episodes
A Non-Pathologizing Approach to Our Imperfections
What if the things you dislike most about yourself aren’t signs of failure—but invitations to heal? In this episode, I sit down with Haley Hinkle, associate marriage and family therapist and IFS-informed practitioner,...
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Unmotivated or Unable? How to Tell the Difference
In this follow-up to our popular episode “What to Do When Your Partner Lacks Motivation,” we dive deeper into an important listener question: How do you tell the difference between a lack of motivation and a lack of...
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Why Some People Stay Stuck in Betrayal Trauma (And How to Move Forward)
Healing from betrayal trauma is a deeply personal journey, but why do some people seem to heal and move forward while others stay stuck? In today’s episode, we welcome back Dr. Jill Manning, a renowned therapist,...
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What to Do When You're the Unmotivated Partner
Have you ever felt stuck, unmotivated, or unsure how to move forward—especially in your relationship? In this episode, we’re flipping the script from our last discussion on what to do when your partner is unmotivated...
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Caring for Children While Healing from Betrayal
When betrayal happens in a marriage, the emotional impact on a betrayed partner is overwhelming. But what about the children? How can a mother (or father) navigate their own healing while still being present for their...
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What to Do When Your Partner Lacks Motivation
What happens when you’re motivated, driven, and actively working on personal growth—but your partner isn’t? In this episode, we explore the challenges of navigating a relationship when one partner struggles with...
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The Impact of Agency on Mental Health - with Brianna Holmes - Episode 284
In this episode, we explore the intersection of faith, mental health, and agency—how our ability to choose extends beyond simple decisions and impacts how we respond to betrayal, anxiety, depression, and life’s...
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Can I Learn to Connect? - Episode 283
In today’s episode, we’re talking about something so many people ask—What if I’m bad at connection? What if I don’t know how to connect? If you’ve ever felt disconnected or unsure how to build meaningful...
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5 Key Things Couples Who Heal from Betrayal Do Differently - Episode 282
One of the most common questions I hear from couples navigating betrayal recovery is, “Is it even possible for us to heal?” If you’ve ever wondered the same thing, you’re not alone. In today’s episode, I’m sharing the...
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Bonus Episode - Guest Episode on KayLee Dunn's "Navigating Betrayal" Podcast
I was honored to be a guest on KayLee Dunn's "Navigating Betrayal" Podcast discussing: "Timing is Everything: When to Begin Rebuilding as a Couple After Betrayal".
Are you wondering when the right time is to begin...
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Four Hidden Fears in Trusting Again - Episode 281
If you’ve ever caught yourself checking your partner’s phone, feeling anxious when they’re late, or wondering if you’ll ever trust again, you’re not alone. In today’s episode, I’m diving into the four hidden fears...
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Overcoming Hidden Barriers to Healing After Betrayal - Episode 280
In this solo episode, I’m diving into three hidden barriers that can keep you stuck in the healing process after betrayal. Whether you’re the betrayed partner or the one working to rebuild trust, these common fears...
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